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THAILAND
expercine
MENS ONLY 7-DAY epic FITNESs, FAT LOSS, & ADVENTURE RETREAT
NEXT THAILAND RETREAT COMING SOON
Your Entire Life is About to Change!
Change your Body.
Change your Mind.
Change your Destiny.
Maybe even Change your very Purpose on this big blue rock.
This is my THAILAND EXPERIENCE!
Like me, you have a vision of the way you want your life to go.
Maybe you're far from it? Part way there? Heck, you might even have most of it together?
But there's something still missing isn't there.
What it is you can't even say, but it's there.
Together, you, me, and an awesome group of like minded guys from all over the world, with one goal in common;
Become All We Can Be.
Through 7 days of Epic Life Changing Experiences you'll never forget.
White Beaches. Warm Oceans. Ancient Temples. Monkeys and Muay Thai. Mastercamps. Roundtables. Hot Seats. Sky Scraper Rooftop Bars.
And it's Thailand; so of course Bikinis, iced Beers, and Spicy Ass Food.
All lead under the leadership and guidance of Ror Alexander, who's going to make sure this is a trip is that epic experience you want it to be.
Are you ready my friend for your Thailand Experience?!
THAILAND
What comes to your mind when you
read that word "Thailand"?
World Class Beaches?
Muay Thai?
Bikinis?
Night Clubs and Full Moon Parties?
Ancient Temples?
Hang Over Part 2?
Well, it's all that and a WHOLE lot more! (okay maybe not the Hang Over part).
Now you will not only have the chance to see for yourself, BUT also starting or finishing this once in a life time adventure with the best body you've EVER had in your life!
It's time to 'Escape To Thailand' with us.
THAILAND RETREAT INCLUDES:
MUAY THAI
LOTS of authentic muaythai classes. No sparring / fighting (unless you want to).
RELAX POOL SIDE
Thailand would not be Thailand if there was no on site pool to catch some rays, cool down, down a beer, cocktail, and some delicious Thai food.
ISLAND BEACHES
What's would a trip to Thailand be without a beach trip?! Beaches, bikinis, and coconuts.
SAUNA/STEAM & COLD DIPS
Challenge your mind over body with guided hot saunas and ice cold dips.
MUAY THAI FIGHT
Ticket & transport to check out a local Muay Thai fight.
** Providing there is a scheduled event during your stay.
THAI MASSAGE
No one can go to Thailand without experiencing an authentic 90 minute Thai massage.
LOCAL SIGHT SEEING TRIPS
Including the famous Walking Street, Soi 6, JJ Market in Bangkok, Pattaya Island, and so much more.
STRENGTH & HIIT
Workouts at some of Pattaya best gyms including Jungle Gym, and Muscle Factory.
MASTERCLASSES
Learn and develop all new skills in these education + action masterclasses.
HOT SEATS
Get uncomfortable and pushed by taking the hot seat as we tear through your goals.
VISION PLANNING
Get complete clarity on many of your life goals in body, money, experience.
COOKING CLASS
Impress the ladies by learning to cook a a delicious Thai meal.
What's Included
-
7 nights in Fairtex Hotel & Sports Club, including daily garden breakfast buffet.
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Welcome dinner buffet.
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Farewell dinner buffet.
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Daily Muay Thai sessions.
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Full access gym at Fairtex + 10% off pro shop.
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Famous "Mind Over Matter' strength workout experience at Muscle Factory.
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Weekday morning runs with Andrea or even the Fairtex Fight Team (if you can keep up).
-
Axe Throwing & Archery.
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Fitness HIIT class at Jungle Gym with coach Murray Sogen.
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Forever Fit seminar with Ror Alexander.
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Hot seats, brainstorms, and round tables.
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Look I See I Do Vision Casting & Goals Smashing Masterclass.
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Muscle Mastery Done Naturally workshop (even if you're over 40).
-
Sauna / Cold Dip / Spa evening at Ror's favorite local spa.
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2 "What Happens In Thailand, Stays In Thailand" nights out at infamous Soi 6 and Walking Street
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Authentic Thai massage.
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Fight night ticket + transfers to and from Fairtex Hotel.
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Island chill day(s).
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Bangkok JJ Market excursion.
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Thai Food Cooking Class (impress the wife, or ladies with your exotic cuisine skills).
-
Bangkok epic evening rooftop bar (Hang Over Part 2 time).
-
Centara Grand Water Park excursion.
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1 x pair of Fairtex hand wraps.
-
Departing photos with Fairtex fighters, coaches, retreat attendees.
Itinerary
Below you will find a day by day breakdown of the planned events. Please note some may be affected by weather or scheduling outside our control. We will also have optional events planned for some of the trainings. For example, if you would rather have a sight seeing excursion than morning Muay Thai, etc.
MONDAY DAY 1:
Arrival. Check-In. Buffet Dinner. Goals & Expectations Welcome Seminar + Q&A.
TUESDAY DAY 2:
Buffet Breakfast. Wai Kru. Muay Thai Session. Centara Water Park. Masterclass #1. Leisure Time.
WEDNESDAY DAY 3:
Buffet Breakfast. Muay Thai Session. Leisure Time. Visit Soi 6. Muscle Mastery Workshop @ Muscle Factory + Strength Workout.
THURSDAY DAY 4:
Buffet Breakfast. Muay Thai Session. Jungle Gym Workout + Archery/Axe Throwing. Spa Trip.
FRIDAY DAY 5:
Buffet Breakfast. Muay Thai Session. Cooking Class. Forever Fit Seminar. MAX Muay Thai Fight. Walking Street. Thai Massage.
SATURDAY DAY 6:
Buffet Breakfast. Visit to JJ Market in Bangkok. Sky High Drinks in Bangkok.
SUNDAY DAY 7:
Buffet Breakfast. Muay Thai Session. Trip to Koh Tao Island. Farewell Buffet Dinner.
MONDAY DAY 8:
Buffet Breakfast. Muay Thai Session. Wrap-Up Photos. Noon Check-Out.
Note: Activities or times/days may change based on weather or unforeseen circumstances in Thailand. This list is for reference only.
THAI FOOD
muaythai
markets
sights
FAQ
Below you will find some of our most frequently asked questions.
And please ignore our sarcastic humor to some of your questions, BUT if it offends
you, this is definitely NOT the retreat for you princess.
1. Do I need any experience in Muay Thai?
No, we are open to and and ALL levels.
2. Do I need to "be in shape"?
No. Trust us you will GET in shape, you do not need to be in shape.
3. Is "everything" included?
Included: Your 7 nights accommodation at Fairtex Hotel + all Fairtex regular muay thai classes, breakfasts, Jungle Gym day pass, Muscle Factory group workout, 1 day sauna pass, 1 day Centara water park entrance fee, transport for daily FITE planned group outings, and your ticket to our evening at Max Muay Thai Fight. We also cover 1 Thai massage (happy endings are at your own cost). Joking...not joking.
What is not included:
Flights, Airport to Hotel Transfer (instructions for bus, Grab (Uber) and taxi will be sent to you). Any other meals besides breakfast at Fairtex. Any additional private Muay Thai coaching from either a Fairtex Coach or coaches Ror, Murray, or Andrea.
4. Can I stay Longer?
Of course! We suggest you do stay in Thailand for as long as you can. Our retreat is basically 6.5 days so feel free to come before, or stay after, as long as you like. But that cost, and planning is all yours. However Ror can give you some great suggestions about where else to visit in Thailand.
5. Do they offer vegan meals?
Dude WTF?! You been talking to coach Andrea? LOL. It's Thailand, they don't care about this shit. But ugh, yes, there are lots of salad, rice, fresh fruit and vegetable options, but we can't guarantee anything. Eat meat. Live happier.
7. What are the entry requirements for travellers to Thailand?
According to the Royal Thai Embassy, the proof of vaccination is no longer required. Travelers from China and India will require a negative RT-PCR test before departure and should have health insurance covering at least 10K USD for COVID-19 that covers the duration of your stay in Thailand + 7 additional days. Visas for travelers from Canada, USA, England, and Australia are NOT required.
8. What should I wear / pack?
Thailand is HOT AF! The daily average temperature is 26-36 degrees. So pack shorts, t-shirts, tank tops, 2 pairs of training shoes (they get sweaty), and just buy some flip flops there. Keep in mind all this can be bought in Thailand as well all for well less than $5-$10 per item.
9. What is Check In / Check out?
You may check in at Fairtex on the Monday of the retreat at 2pm. If you arrive earlier you may check your luggage, and they will grant to access to the pools, gym, bags, etc., anytime after 11am. Earlier than that? They have a great lobby to nap in.
Check out is at Noon on the next Monday. If you have a later flight booked, the front desk can hold onto your luggage until 10pm same day.
10. Are there other activities besides training?
Yes, but we are there to train! Muay Thai. CrossFit, Power Building are all on the agenda. BUT we also have many seminars/masterclasses, some markets, an island trip, local fight, sauna / cold dip, dinners out, roof top pool bars, and VERY late night party nights planned. We hope you like hitting Bags, Beers and Bikinis, because ALL that will be experienced!
6. Do I need my own gloves / wraps?
Ideally yes, but Fairtex is the worlds #1 brand, so of course they sell these and much more in their 2, on-site pro shops, they also make a great souvenir too. BTW we give you a pair of wraps to take home.
