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STARS & ATHLETES ROR HAS WORKED WITH

From Hollywood to Hong Kong, Film, to TV and even into the fighting cages, I have worked with many stars and top athletes. 

helping you live
 
LEANER,
      STRONGER, 
               fitter!

I have only 1 mission in life, to help you overcome your fitness and health obstacles by clearing up the confusion and guiding you through this crazy journey to a better body, and in turn seeing where this new found confidence will take you.

work with me

my most popular free resource
superfit30 body transformation kickstart challenge

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KICKSTART YOUR SUPERHERO BODY IN JUST 30 DAYS!
This program has helped my coaching clients lose 10, 15, even 20+ pounds in only 30 short days.

LOSE FAT FAST 3O DAY CHALLENGE PDF

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SUPERMEALS EATING PDF

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ENOUGH OF THE FREE S#IT! 
LETS MAKE THIS HAPPEN.

superhero body pdf

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COMING
VERY
SOON

workout tracker pdf

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JOIN MY FACEBOOK GROUP

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superpower workspace pdf

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superpower spaces pdf

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my superhero kitchen pdf

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coming in SPRING 2023

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LIVING LEANER,STRONGER, AND A S#!T LOAD BETTER BEGINS RIGHT NOW!

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ROR ALEXANDER
 
Internationally recognized Healthy Living Expert, Celebrity Trainer.
Founder of thrive International Health & Fitness Academy. 
Host of the Barbells To Buddhas Podcast.
Suffering from extreme wanderlust, a hard case of ADHD, and a passion for living awesome.

ROR HAS BEEN FEATURED IN

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the express

BAMBI

MAGAZINE THAILAND

VANCOUVER

Family Magazine

BARBELLS TO
BUDDHAS podcast

a LIFESTYLE PODCAST FOR PEOPLE
WHO want TO LIVE less ordinary

You only live once right? So may as make it awesome!

Train   I  Travel   I   Try New S*it

It's time to talk about building the body, mind, and life you want.

Training smarter. Traveling the world. Chasing passion and dreams. A career you love. Amazing experiences. Great friends and loves. Discovering the best of modern science blended with ancient eastern traditions and practices. Sharing wins and failures. Designing a future to look forward too. And helping you, live this one life you frickin' get, your god damned best! 

Like that sound of that?  Frickin' click in already!

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