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YOU'VE TRIED "IT ALL" AND NOTHING HAS STUCK.
NOT ANYMORE!
DITCH YOUR DAD BOD
& RECLAIM YOUR LIFE.
Live Leaner I Stronger I Longer I Better
Programs designed exclusively for men and dads ALL OVER THE WORLD to help you get naturally lean, focused and fit.
Lose Belly Fat I Boost Libido I Gain Energy I Super Charge Focus & Productivity
CELEBRITIES ROR HAS WORKED WITH
Hollywood to Hong Kong, Film & TV to Cages.
HELPING YOU LIVE
LEANER
STRONGER
BETTER
I have only 1 mission in life, to help you overcome your fitness and health obstacles by clearing up the confusion and guiding you through this crazy journey to a better body, and in turn seeing where this new found confidence will take you.
ROR HAS BEEN FEATURED IN
X
the express
BAMBI
MAGAZINE THAILAND
LIVING LEANER,STRONGER, AND A S#!T LOAD BETTER BEGINS RIGHT NOW!
ROR ALEXANDER
Internationally recognized Healthy Living Expert, Celebrity Trainer.
Founder of thrive International Health & Fitness Academy.
Host of the Barbells To Buddhas Podcast.
Suffering from extreme wanderlust, a hard case of ADHD, and a passion for living awesome.
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