Women's Turn back Time
SPECIALTY COACHING PROGRAM DESIGNED EXCLUSIVELY FOR WOMEN
ENERGY HORMONE BALANCE FAT LOSS TONING DESTRESS SLEEP
GET FIT FOR GOOD
Have more energy.
Feel better than 10 or even 20 years ago.
Get your pre-baby body back.
Bring the fire back.
Improve skin, hair & nails.
Build stronger bones.
If you feel like this could be you, then you need our exclusive Women's Turn Back Time transformation program.
WHAT YOU GET WITH
TURN BACK TIME
Our WOMEN'S TURN BACK TIME 10-WEEK TRANSFORMATION PROGRAM was designed with the health and fitness needs of women in mind. Developed between celebrity coach Ror Alexander, and women's nutritional specialist Shawna Mowers RHN, this program will help you literally feeling, performing and looking years younger.
WEEKLY 1-ON-1 COACHING CALLS
Complete guidance and coaching along your entire fitness journey with celebrity fitness coach Ror Alexander. These include fitness, health and life coaching.
* Optional: In-Person sessions available in Vancouver area.
COMPLETE NUTRITION PROGRAM
Women, in general, are much more complicated than men when it comes to fat loss, toning, and hormone management, so this program has been developed in partnership with women's nutrition expert Shawna Mowers RHN and our Functional Nutrition Detox Program.
ONGOING HEALTH AUDITS
You will receive a number of Health, Fitness & Results / Goal Audits, making sure we are staying on track in your health and fitness journey.
SMART PHASED PROGRAM
My programs all use my exclusive 3 Phase Fitness & Health System to ensure we get optimal and long lasting results.
ONLY THE BEST IN MODERN TOOLS
To ensure optimal results this program includes a complete dnaPower test, and DEXA scan with consultation from our partner DEXA specialists with a focus on your lean mass and bone health
WOMEN'S TBT FITNESS & HEALTH GUIDE
My customized fitness e-guide has been designed to help you understand the myths and secrets of developing a toned, injury-free, energized, balanced body and health.
*Hardcopy available for North American clients.
ME TIME - SELF CARE
Get three 80 min. in home authentic Thai bodywork sessions with our certified Thai Bodywork female Therapist. The #1 way to improve recovery, decrease stress, and increase flexibility.
* Vancouver area based clients only.
VIDEO MASTER CLASSES
Get access to a number of Ror's most popular client video Master Classes covering topics such as exercise, nutrition, sleep, stress and time management, and more.
Your DEXA scan includes a full assessment and consultation based on your results including bone mass, lean muscle mass, and fat mass.
BONUS - FREE GIFT KIT
Receive a free gift kit with many tools hand picked by Ror, and Shawna to help you feel and look fitter and healthier. Value of over $200.
FOREVER FIT. FOREVER YOUNG.
ENERGY BALANCE FAT LOSS TONING
Real Lasting Results
Our Women's Forever Fit body and health transformation program has been designed for long term results. Educating you on what you need to do in order to maintain a healthy, lean and balanced body for many years to come.
We designed this program to encompass all the elements of women's health and the many health concerns that face women as they get older. From exercise to nutrition, to your own personal environments, this program covers them all.
You Get a Village
They say it takes a village to make a difference, and with our WFFT program, you get access to all the best health specialists and tools we have today. From fitness to nutrition, to supplements, to bone health, our village is your village.
SOME CELEBRITY CLIENTS
During this Women's Turn Back Time Transformation program you will get full PRO Team support.
Ror Alexander is an international celebrity trainer, fitness and health presenter. He has developed programs for hundreds of clients, TV and film stars, professional athletes, gyms and studios all around the world.
Shawna Mowers is a registered holistic nutritionist and supplement specialist and has teamed up with Ror to deliver the best nutrition program possible to target women's health and fitness needs.
Peter is the owner of one of Vancouver's premier DEXA assessment centers, the worlds #1 to get a complete assessment of your body composition including, lean mass, fat mass, and bone density.
Wikanda is a Thai born and trained Thai bodywork therapist, Thai yoga teacher and Yoga 200 certified teacher, and founder of ThaiElements Bodywork Academy.
Ready to Start? Apply Now
1. Apply Below
Use the application box below. If you get accepted, you will be contacted via email by Ror Alexander to set up a live call. NOT all applications are accepted. Please be 100% honest, only Ror will see your answers.
2. Failure to respond to your email in decent time will be accepted as a "not interested" and you will lose your acceptance.
3. Once we have spoken, we will meet together to begin your personalized consult. Each clients needs are different and packages will vary.
4. If you need to speak with your spouse/partner, etc. about this program, to save time, please do so BEFORE the call.