top of page

CELEBRITIES ROR HAS WORKED WITH

Hollywood to Hong Kong, Film & TV to Cages.

mens muscle.jpg

X more
dad bod
masterclass

GET INSTANT VIP 24 HOUR ACCESS

the-body-fat-percentage-men-need-to-see-abs-what-10-bf-looks-like.jpeg

LIVING LEANER, STRONGER, BETTER 

BEGINS RIGHT NOW!

SO MUCH TO DISCOVER!

Why there is VERY little (if any) truth to the excuses of Age, Slow Metabolism, Body Type, etc.

Why working out harder is RUINING your fitness progress.

My Core 4 areas that you need to fix to start seeing better results today, and for life

How simple and much safer workouts can have a MUCH BETTER impact on your body than all the CrossFit's, F45's, Orange Theory's and HIIT ever can, and find out about the real kind of workouts that you can sustain for life.

How you can easily set up a home for complete health and fitness success without spending tonnes of hard earned money!

The 3 zones you NEED to get under control to live lean for life. 

Discover how to better your nutrition without restrictive diets and silly fads, improve your workouts for maximal results, better your sleep and lower your stress. 

IMG_8511.heic

Presented by
International Speaker, 
Mens Body Transformation,
and Lifestyle Health Expert 


Ror Alexander

Ror is an internationally known and high demand fitness & health coach and consultant with over 20 years of fitness and health coaching.
 
Ror has worked all throughout Canada and Asia with some of the biggest names in professional fitness, sports and the TV and film industry, as well as writing for many publications globally  Ror also hosts the Health By Design podcast on Apple podcasts, Spotify and more. 

Featured in

  • White Spotify Icon
  • White Apple Music Icon
  • White LinkedIn Icon
  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon

and many more globally.

Trendy restrictive diets...

Body crushing workouts...

Secret training and supplement methods of the rich and famous...

Cutting edge bio-hacks and crazy stories of weird habits...

Here's the truth:

IT'S ALL A BUNCH OF MARKETING BS!

Lasting weight loss. The kind that goes away and stays aways. Improved mood. Better muscle tone. Increased energy. Better sex drive. Boosted productivity. Hormone balance and optimization, IS NOT THAT DIFFICULT.

You just need the knowledge, the steps to take, and a solid, realistic with your busy schedule action plan. And now you can have it.

Enter your email below, and right away get a link in your email to my exclusive

Live Leaner, Stronger, Better Today & For Life Masterclass.

A FEW CLIENT RESULTS

PETER AFTER.jpg
DAVID AFTER STORY.jpg
ALAN AFTER STORY.jpg
bottom of page