CELEBRITIES ROR HAS WORKED WITH
From Hollywood to Hong Kong, Film, to TV and even into the fighting cages, I have worked with many stars and top athletes.
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LIVE STRONGER, LEANER, FITTER BEGINNING RIGHT NOW MASTERCLASS
LIVING STRONGER, LEANER & FITTER BEGINS NOW!
SO MUCH TO DISCOVER!
Why there is VERY little (if any) truth to the excuses of Age, Slow Metabolism, Body Type, etc.
Why working out harder is RUINING your fitness progress.
The 4 Big Rocks that you need to fix to start seeing better results today, and for life
How simple and much safer workouts can have a MUCH BETTER impact on your body than all the CrossFit's, F45's, Orange Theory's and HIIT ever can, and find out about the real kind of workouts that you can sustain for life.
How you can easily set up a home for complete health and fitness success without spending tonnes of hard earned money!
Discover my Core 4 Fitness System, and my exclusive 3 Phase Coaching practice, that will feeling fore energized, lean, strong, clear headed, balance hormones, and improve sex drive in both men and women.
Discover how to better your nutrition without restrictive diets and silly fads, improve your workouts for maximal results, better your sleep and lower your stress.
Internationally Recognized Healthy Living Expert, Celebrity Trainer and Optimal Fitness Coach
Ror is an internationally known and high demand fitness & health coach and consultant with over 20 years of fitness and health coaching.
Ror has worked all throughout Canada and Asia with some of the biggest names in professional fitness, sports and the TV and film industry, as well as writing for many publications globally Ror also hosts the Health By Design podcast on Apple podcasts, Spotify and more.
and many more globally.
When it comes to your health and fitness, there are way too many lies being thrown at you in the media, podcast, IG, magazines, and Youtube!
Trendy restrictive diets...
Body crushing workouts...
Secret training and supplement methods of the rich and famous...
Cutting edge bio-hacks and crazy stories of weird habits...
Here's the truth
IT'S ALL A BUNCH OF MARKETING BS!
Lasting weight loss. The kind that goes away and stays aways. Improved mood. Better muscle tone. Increased energy. Better sex drive. Boosted productivity. Hormone balance and optimization, IS NOT THAT DIFFICULT.
You just need the knowledge, the steps to take, and a solid, realistic with your busy schedule action plan. And now you can have it.
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Live Stronger, Longer, Better Today & For Life Masterclass.
DON'T TAKE MY WORD FOR IT, TAKE THEIRS.
"Since working with Ror, I’ve come to learn how living a healthy lifestyle isn’t just about diet and exercise, but encompasses so many other aspects in our every day life. He worked with me in reviewing not only my diet and setting up a work out plan, but also came to my home and helped me with making changes to my lifestyle."
"Even as a world class personal trainer to many of Hollywoods biggest stars including Halle Berry, Sandra Bullock, Ryan Reynolds, Scarlett Johansson, Zoe Saldana, and more, I've still come to Ror for over 8 years for my own fitness training, and his knowledge in many aspects of integrative health".