5 Reasons You're WASTING TIME At The Gym.
A HUGE issue when it comes to the gym is what I call "exercising, and not training". And I can say with relative sincerity that 90%+ of...
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no dad bod fast start GUIDE
GET A FAST START ON DITCHING YOUR DAD BOD TO LIVE LEANER, STONGER, LONGER, AND A HECK OF A LOT BETTER!
CELEBRITIES ROR HAS WORKED WITH
Hollywood to Hong Kong, Film & TV to Cages.
WHAT YOU GET in my coaching program
KNOW EXACTLY WHAT TO DO IN THE GYM
Never feel lost, confused, or clueless in the gym again.
KNOW HOW TO EAT TO LOSE FAT AND KEEP IT OFF
Stop being overwhelmed and confused with all the nutritional nonsense and finally know what really works! And how to eat the foods you love and still start lean and jacked.
STOP FEELING ALONE
Stop feeling alone on your quest to the body you dream of! You'll have an amazing tribe of like minded guys like you with big goals and even bigger dreams!
WHAT TO CHECK OUT
PODCAST
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COACHING
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ROR HAS BEEN FEATURED IN
MY JOURNEY
Ror Alexander is an online mens body transformation coach, focused on helping busy, and goal driven men create a life of ZERO regrets.
He does this by helping his clients finally build the body they want to start to achieve the life they dream of.
After decades of living paycheck to paycheck, having to check his bank account to see if "I could afford a lunch with a friend", and spending years in the gym never building any real muscle, strength or abs. One day just a couple years short of turning 40 years old, Ror decided:
Enough was enough! This life sucks.
And this one decision changed the trajectory of his life forever...
FEATURED ON...
Check out some of the podcasts I've been featured on from all over the world.
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