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Join date: Mar 22, 2018
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May 24, 2023 ∙ 2 min
The Most Powerful Nutrient For Men Over 40 (that you have never seen)
There is a powerful nutrient that ALL guys over 40 NEED to be taking on the regular basis, if of course your goal is to live leaner,...
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Apr 9, 2023 ∙ 3 min
Creatine & TOTAL Health For Men
Have you heard about creatine? It's a natural substance that can help you build muscle, improve your brain function, and stay healthy as...
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Dec 20, 2022 ∙ 1 min
How to NOT GET FAT Over The Holidays
In this podcast I discuss how to not gain weight over the holidays, and maybe even lose some weight.
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Ror Alexander

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