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The Smell(s) Of Success.

Would you believe me if I told you that just changing the scent of your the air in your office can:

  • Lift your mood.

  • Boost your productivity.

  • Hyperdrive your focus.

  • Fire up your creativity.

  • Even help you MAKE MORE MONEY!?


Well it can!


Here are my top 3 that I use with myself, and my coaching clients all over the world. From pro-cage fighters, to CEO’s, creators in their simple home office.


Peppermint Oil

Picture this: you're in the zone, tackling your to-do list like a champ. Then, you catch a whiff of peppermint, and suddenly, your brain feels like it's firing on all cylinders. That's the power of peppermint oil.


I use this in my home office and gym. In EVERY gym I have had the pleasure of running. And even a couple drops in the gloves on my champ fighter clients.


Packed with menthol, it's a breath of fresh air for your brain. Studies have shown that inhaling the scent of peppermint can boost alertness, improve memory, and boost both sports and mental performance. So it’s perfect for those days when you need to be at the top of your game.


Simply add a few drops to your diffuser and let the invigorating aroma fill your office, studio, or home gym.


Rosemary Oil

Think of it like a mental jumpstart in a bottle. This herb has long been celebrated for its memory-boosting properties, and its essential oil is no exception. Packed with cineole, rosemary oil has been shown to increase cognitive performance and enhance focus. So, whether you're studying for your board exam, trying to remember all those story details, or powering through a big ass project, a whiff of rosemary oil can help keep your mind sharp and your productivity soaring.


Lemon or Citrus Oils

Life giving you lemons? Screw it! Make essential oil! Lemon, lime, orange, and my personal recent favorite grapefruit oils are like sunshine in a bottle – perfect for those days when you need a mood boost and a mental pick-me-up. Not only do these all smell amazing, but have also has been shown to increase levels of dopamine and serotonin in the brain, neurotransmitters that are essential for focus and concentration.



To Sum It Up

I don’t care whether you prefer peppermint, rosemary, or citrus, adding these essential oils into your day WILL help sharpen your mind, enhance your concentration, and maximize your productivity.


So why not give them a try and see the difference they can make in your career, hobbies, and life?

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