PERFORMANCE, CONDITIONING & STRENGTH SPECIALIST CERTIFICATION
The thrive Performance, Conditioning & Strength Specialist Course (PCSS) is thrive Academies elite fitness certification, and our most complete advanced fitness and athletics training program.
In this 2 day coaching course we will dive deep into the many aspects of fitness, conditioning, strength, sports psychology/mindset & lifestyle management, mobility, assessments and more. With over 20 years of experience, you will discover how to avoid many of the mistakes many coaches make early in their careers, and how to optimize programs for client results.
BETTER PRIMING - RECOVERY - STRENGTH - CONDITIONING - POWER DEVELOPMENT - CLIENT CARE - UNCONVENTIONAL TRAINING - MASTERING THE LIFTS - SPRINTS - EXERCISE SCIENCES - PROGRAMMING - SECRETS TO BUILDING MUSCLE - MINDSET & MORE.
Priming and Breathe work
Mobility & Movement
Master the BIG 6 Lifts
Master Complimentary Exercises
Explosive Power Development
Cardio Conditioning Foundations
Recovery & Cool downs
STEPS TO CERTIFICATION
The PCSS certification course is 2 full days that combines both theory and practical drills.
Your manual will be given as a PDF
Your certificate will be delivered as a hard copy.
To receive your certificate students are expected to:
Attend the entire 2 day course.
Complete all workouts
Complete all coaching drills
Complete all small group practical testings.
Pass our written theory test (MC and True/False) with at least 80%.