INTEGRATIVE

HEALTH & FITNESS CONSULTING

FREE COACHING CALL

HELPING YOU

 LIVE

  STRONGER,        LONGER,            BETTER.

Now Is Your Time!

Hi there, and thanks for checking out the Health By Design podcast, and considering me as your guide to helping you live stronger, longer and better!

I have only 1 mission in life; to help people

just like you overcome your health and fitness obstacles by clearing up the confusion and guiding you through this crazy journey to better health, and living stronger, longer, and better!

 

You have the power to get all you have ever wanted out of your health and life! You just need a little help and guidance, and that's where I can help you. 

Just fill out the application below, and let's connect.

ROR HAS BEEN FEATURED IN

Screen%20Shot%202020-02-23%20at%207.49_e

X

the express

BAMBI

VANCOUVER

MAGAZINE THAILAND

Family Magazine

WHO ARE YOU?

BELOW I HAVE MY 2 POPULAR PERSONALIZED FITNESS, WEIGHT LOSS & HEALTH COACHING PROGRAMS.

MEN'S 
MUSCLE
& MIND

TRANSFORMATION
CHALLENGE

Designed for men 40+ this exclusive program will help build muscle, burn fat, and optimize energy and testosterone to make you feel better than you have in years.

WOMENS 
TURN
BACK
TIME

TRANSFORMATION

CHALLENGE

This exclusive program has been designed for women 30+ to help them lose weight, balance hormones, reduce stress  gain energy, get toned, and improve many aspects of their overall health.

Ready to Start? Apply Now

 

1. Apply Below

Use the application box below. If you get accepted, you will be contacted via email by Ror Alexander to set up a live 1-on-1 call. NOT all applications are accepted. Please be 100% honest, only Ror will see your answers.

2. Failure to respond to your email in decent time will be accepted as a "not interested" and you will lose your acceptance.

3. Once we have spoken, and agree to work together, I will begin your personalized consult. Each clients needs are different and packages will vary.