INTEGRATIVE

HEALTH & FITNESS CONSULTING

FREE COACHING CALL

HELPING YOU

 LIVE

  STRONGER,        LONGER,            BETTER.

Now Is Your Time!

Hi there, and thanks for checking out the Health By Design podcast, and considering me as your guide to helping you live stronger, longer and better!

I have only 1 mission in life; to help people

just like you overcome your health and fitness obstacles. Clear up the confusion. And lead you through this crazy journey to better health, all to help you live Stronger, Longer, and Better!

 

Health, Fitness, Goals, Passion for Life, Purpose and Career, they are all parts of the bigger picture of optimal health, and the fact is YOU can fix them all, and YOU have the power to get all you have ever wanted out of life. You just need a little help and guidance, and that's where I can help you. 

Just fill out the application below, and let's connect.

ROR HAS BEEN FEATURED IN

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the express

BAMBI

VANCOUVER

MAGAZINE THAILAND

Family Magazine

WHICH GOALS ARE YOU

LOOKING FOR?

BELOW I HAVE MY 4 POPULAR PERSONALIZED FITNESS WEIGHT LOSS & HEALTH COACHING PROGRAMS.

 

CHOOSE THE ONE YOU THINK SUITS YOU BEST and we can chat to see if it's a great fit for you.

MEN'S 

MUSCLE

& MIND

TRANSFORMATION

CHALLENGE

Designed for men 35+ this exclusive program will help build muscle, burn fat, and optimize energy and testosterone to make you feel better than you have in years.

 

This program includes full access to Ror Alexander, and my PRO team of health experts.

WOMENS 

TURN BACK TIME TRANSFORMATION

CHALLENGE

This exclusive program has been designed for women over 30 to help them lose weight, balance hormones, improve many aspects of women's health.

Designed in partnership with healthy living expert Ror Alexander,  and women's  nutrition expert Shawna Mowers RND.

STRONGER

LONGER

BETTER 

TOTAL RESET

TRANSFORMATION

You're a very busy

professional, and while you want an energized new body, at the same time you know your long term health is priority #1 and you want to MAXIMIZE your health in all areas! From career, to environment, to food, to exercise, to sleep to stress. You both DEMAND and DESERVE the whole package!

STRONGER

LONGER

BETTER 

BOOSTER LITE

PROGRAM

You're so on it, but you know you could use some professional guidance in the many foundations of optimizing your health. You want answers and action now! This 6 week 'lite' weight loss and health booster optimization program is for you.

Solid info.

No trends.

No fads.

No BS!

Ready to Start? Apply Now

 

1. Apply Below

Use the application box below. If you get accepted, you will be contacted via email by Ror Alexander to set up a live 1-on-1 call. NOT all applications are accepted. Please be 100% honest, only Ror will see your answers.

2. Failure to respond to your email in decent time will be accepted as a "not interested" and you will lose your acceptance.

3. Once we have spoken, and agree to work together, I will begin your personalized consult. Each clients needs are different and packages will vary, but prices typically start at $1,800.

LISTEN to the health by design podcast with ror Alexander

HEALTH BY DEIGN PODCAST
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COACHING OPTIONS

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