STRENGTH
POWER
CONDITIONING
RECOVERY

FITE

PRO COMBAT TRAINING

FITE: We Put The Fit in the Fight

FITE was developed by Ror Alexander, who for years trained in various combat and martial arts styles; Krav Maga, BJJ, Muay Thai, Sanda, and Tae Kwon Do. However his true passion was for strength & conditioning particularily for fighters and combat sports, and over a few years heworked with a number of martial arts studios, gyms and boxes in Canada. 

But in 2012 he decided that he wanted to take his love of combat focused conditioning and strength to Asia. And to his surprise Asia was far behind the wester when it came to Strength & Conditioning. From Singapore, to Hong Kong, Jakarta, and Manila, to Thailand, absolutely no MMA gyms took focused S&C to heart. And Ror kept getting the same old "we do bodyweight mostly.... and some running". A far cry from the fitness programs of  professional fighters in UFC, Bellator, or ONE Championship. Yet to this day, most of this STILL holds true, even in Canada. It's crazy. But sadly true.

 

So over the years Ror worked with some big names like, Fairtex, Yokkao, and various fighters with different organizations including ONE Championship, the rest is history, and FITE was born.

Now teaming up with Canadian (based in Thailand) MMA fighter & coach Murray "Showtime" Sogen, FITE has been developed to help new and seasoned fighters get Faster, Stronger, Better.

VANCOUVER   I  THAILAND

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WORKED WITH

FITE TV

CAMP
VANCOUVER

WEST COAST CANADA

FITE: FSB Camp Vancouver, is our west coast based training camp for professional and amateur combat sport athletes. We operate out of our FITE HQ located withing Essentials Of Athletics training center, with one of western Canada's best professional strength and conditioning set ups, bar none.

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CAMP
THAILAND

DARKSIDE, PATTAYA, THAILAND

FITE: FSB Camp Thailand, is our Thailand based training camp for professional and amateur combat sport athletes. We operate out of our FITE Asia HQ located within the amazing Thai/Western hybrid Jungle Gym owned by our own FITE: PRO Coach Murray Sogen, in Northern Pattaya, referred to locally as the Darkside, yet it is the furthest from being dark. 

FITE AIRWAVES

Listen in to coach Ror Alexander, interviewing coach Murray Sogen on training and living in Thailand, modern conditioning and the pros and cons of traditional Muay Thai training.