


train for
thailand
90 DAY FITNESS + TRAVEL PROGRAM
MY BETTER THAILAND GUIDE + BONUS BOOK
Download by free mini-resource Better Thailand eGuide, featuring many of my top tips and destination ideas + get my HBD Travel Better e-guide as an extra bonus!
Transportation Tips I Hotel Tips I Favourite Places I Food Tips I Simple Thai Words to Know Before You Get Here I Beat Jet Lag I Top Tourist Traps & Scams To Avoid For a MUCH Better Experience.

WELCOME TO LIVING BETTER
Screw this shit, I'm going to Thailand!
It doesn't just have to be just a meme anymore!
Let's Get Our Hang Over 2 On Bitches! And add a bit of class on the way.
THAILAND
the gateway to Asia
Thailand has been called, and quite properly "The Gateway To Asia" and it is an excellent place to begin ones journey into Asia.
With beaches, great food, ancient temples, amazing night life, snorkelling, paddle boarding, muaythai, night markets, walking streets, fresh seafood, and so much more.
And the BKK international airport is one of the most busy and central airports in Asia.
INCLUDES ALL OF THIS

FRESH THAI FOOD

BEACHES

MUAY THAI

WALKING STREETS

DAY & EVENING MARKETS

THAI MASSAGES

THAI COOKING CLASSES

TRIAD: BKK, SAMET, PATTAYA

BANGKOK
Bangkok. Makes Las Vegas look like a family Disney Vacation! So lets get our Hangover 2 on! Well maybe not that extreme, but its definitely a fun time. The heart and pulse of Thailand, Bangkok is a sprawling maze of street food, markets, outdoor bars, clubs, river boat rides, tuktuks, and yes, even temples. Including Asia\s biggest weekend market the famous JJ Market. Want a pic for your home? You got it. Want a fucking pet alligator? You got that too! From beers on a SkyScraper, to muaythai in an alley. Bangkok has you covered.
koh samet
What is a trip to Thailand without chilling out on a scene, topical beach, white sands, and warm water?! So we will be ending our journey with a couple relaxing days on the popular island Koh Samet.

WHAT YOU GET WHEN YOU TRAIN FOR THAILAND
PRIVATE STRATEGY LAUNCH & PLANNING CALL
- Includes a 1-on-1 strategy & planning video call with Ror Alexander covering; nutrition, exercise, time planning, and more.
NUTRITION GUIDANCE
- Get results fast with Ror's "QUICK DROP' eating strategy plan.
- Zoom nutritional guidance & lesson calls
- Ongoing Group Zoom calls with Ror Pro Team elite nutritionist Marc St. Pierre.
ONGOING ZOOM GROUP CALLS
- Ongoing Group Zoom Calls with Ror and/or members of his team + bonus special guests.
PERSONALIZED WORKOUTS
- You will receive 100% personalized exercise training program based on the equipment and time you have.
EXCLUSIVE PROGRAM APPS
- You will be assigned 2 apps (Trainerize, and My Fitness Plan) so Ror Alexander can update and track your weekly progress.
VIP DISCOUNTED ACCESS TO BARBELLS TO BUDDHAS MASTERCAMPS
- All AWESOMER clients will receive 50% off registration to their first Barbells To Buddhas Mastercamp in Vancouver, or internationally. These are EXCLUSIVE 21 or 2 day invitational personal development events only open to Ror's private coaching clients.

PATTAYA
Oh Pattaya, where to start? Honestly it has a somewhat seedy reputation, and it's not really all what they say it is, but F that! Let's find out exactly why Pattaya is known as the real Sin City! And we will also stop by for workouts at my buddy Murrays Jungle Gym, the famous Fairtex Muaythai gym, and a half day at my favorite outdoor sauna (the same one I got married in).
Pattaya: Bar Girls, Beer and less than stellar Beaches. But man, it's a party and a must see, at least once.
bangkok
On the flip side we have Ayythya the ancient capital city of Siam, now an amazing ruin of ancient temples. Not travelled by most people visiting Thailand, Auttahya is a must do in my opinion to start to feel the real Siam experience.


THAI FOOD

muaythai

markets

sights





