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superhero body manual

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DELIVERED RIGHT INTO YOUR INBOX

 

Receive my top resource to help you drop the pounds and start to see some hard earned muscle, boosted confidence and higher energy in only 30 days.

Includes:

Nutritional Plan with Food Selections

Workout Plan

Cardio Plan

My Favorite Follow Along Ab Workouts

"My Fat Loss Kitchen" designed to help reduce your need for willpower to name your fat loss journey easier.

EXAMPLE PAGES

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Screen Shot 2022-12-11 at 5.26.50 PM.jpg
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