WHY DO THE CHALLENGE
THE PILLARS OF thrive
HOW IT WORKS
- CHANGE YOUR LIFE FOR THE BETTER -
Having great nutrition is a HUGE key to optimal health, and can truly make to break your day. And making sure to get the correct nutrients is vital yo your health.
At thriveLIFE Challenge we will be focusing on making sure we get our proteins, carbs, and good fats, as well as not forgetting about the importance of all those nutritious micronutrients.
"Don't eat less, just eat better"
During this Challenge we provide you with a list of "foods" to avoid, but we don't prescribe any diets as peoples opinions on nutritional practices range vastly across personal beliefs, preferences, cultures, and countries.
The list will be quite straight forward, and it's unlikely most people would have any problem in following
LET'S GET AHEAD
Let's get going, and get our healthy recipe book!