WHY DO THE CHALLENGE
THE PILLARS OF thrive
HOW IT WORKS
- CHANGE YOUR LIFE FOR THE BETTER -
Creating productive habits, and planning our lives we find freedom. That's the irony; systems create freedom. Why? Because we become Proactive, rather that Reactive. Meaning we take control of our lives, and don't let other dictate our time, and with this new found time, we can do ANYTHING!
Planning your next day, reading a new book, listening to a podcast on topics you enjoy, watching an educational video, taking a walk in the sun, or blog a beach, cleaning a messy area, making your bed upon waking, walking with your family through the park, riding a bicycle to explore your city, sharing a latte with friends, getting off your Facebook, disconnecting from your phone... all that makes you feel amazing, and you will become the
"“When I was 5 years old, my mother always told me that happiness was the key to life.
When I went to school, they asked me what I wanted to be when I grew up. I wrote
down ‘happy’. They told me I didn’t understand the assignment, and I told them
they didn’t understand life" - John Lennon
During this Challenge we we will assign you small, but powerful task to complete to earn your points. And below you will find some useful blogs on helping create the tools you need to have a complete and productive lifestyle.
THE EX FILES
We are happy to give you some exciting workouts, blogs and ideas, (just not tell you what to do).