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LIVE
STRONGER
     LONGER 
         BETTER

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Internationally recognized Healthy Living Expert, Celebrity Trainer and Master Coach and Consultant Ror Alexander

Ror is an internationally known and high demand fitness & health coach and consultant with over 20 years of fitness and health coaching.
 
Ror has worked all throughout Canada and Asia with some of the biggest names in professional fitness, sports and the TV and film industry, as well as writing for many publications globally  Ror also hosts the Barbells To Buddhas podcast on Apple podcasts, Spotify and more. 

 

Designing your health through simple yet effective daily choices charged by education is the key to optimized health is the message that Ror gets across in his many keynote presentations. With all the myths, trend, fads, and confusing back and forth information, it's now more than ever to have a presenter like Ror who can cut through the nonsense to deliver actionable and everyday 

information that is easy to understand, and even easier to implement.

With a specialized and highly rare global understanding of both eastern and western health and wellness practices, Ror helps his audience truly start to "design their health".

Topics include - Longevity and Health Span, Efficient Exercise, Exercise Over 40, The 8 Areas of Optimal Health, Holistic Home & Life Design.

Content may be customized upon request for your audience or needs.

To book Ror or inquire, please use the contact page (button below) to connect with his team. 

 

CELEBRITY CLIENTS

From Hollywood to Hong Kong, TV, print, film. I've trained a number of faces you may know.

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tom-welling-02

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alex good

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Christina Ricci
Christina Ricci

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tom-welling-02

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FEATURED ON...

Check out some of the other great podcasts I've been featured on from all over the world. 

LEGENDARY LIFE PODCAST
LEGENDARY LIFE PODCAST

The Legendary Life podcast with Ted Race. Discussing Asian secrets to healthspan from my many years travelling Asia and India.

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GREEN & HEALTHY PLACES
GREEN & HEALTHY PLACES

The Green & Healthy podcast with biophilic focused property designer Matt Morley.

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WELLNESSIBLE PODCAST with MIKKI SACHIKO
WELLNESSIBLE PODCAST with MIKKI SACHIKO

The Wellnessible Podcast in the Philippines with Mikki Sachiko. We discuss Eastern and Western health, and my goals for thrive Academy.

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LEGENDARY LIFE PODCAST
LEGENDARY LIFE PODCAST

The Legendary Life podcast with Ted Race. Discussing Asian secrets to healthspan from my many years travelling Asia and India.

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THAILAND TV SHOW

My television show in Thailand, The Metcon Minute". 

FEATURED IN (articles)