The 8 Secrets to Living Stronger, Longer, Better

Modern Health Issues are out of control!

OBESITY & OVERWEIGHT IS A GROWING ISSUE

  • Obesity is currently at 33% of the planets population.

  • Over 800 million people globally are obese.

  • Over 2 BILLION people globally are considered over weight.

PREVENTABLE CHRONIC ILLNESS IS A GLOBAL ISSUE

  • By 2020, 1.2 TRILLION USD will be spent on treating PREVENTABLE lifestyle related diseases. 

  • No one is safe! The USA, Canada and Australia lead the global trends, but there's a lot more to the story!

  • Over 20,000 children in the USA alone are type 2 diabetic.

MENTAL ILLNESSES ARE SPREADING​

  • Despite having more than ever before mental issues are rising in the western worlds, Alzheimer's  depression, anxiety, and dementia are on a sharp rise.

  • People are feeling more alone now then ever before, even though we are connected than in human history.

TOXINS & MAN MADE CHEMICALS ARE EVERYWHERE

  • Toxins and chemicals are now rampant in our homes. Things we can't even see our affecting our health, hormones, moods, and even they way we think.

  • No naturally clean water exists any where on the planet.

  • Air pollution is a real and damaging issue globally.

  • Chemicals are making us fat, weak, lethargic, and increasing cancer, diabetes, and other major diseases. 

EXERCISE HAS LIED TO US

  • Studies have PROVEN exercise does not promote long term weight loss.

  • Communities with a focus on Exercise tend to be HEAVIER &  SICKER! The "gym paradox".

NUTRITION HAS BECOME CONFUSING

  • There is a new diet book every week

  • We have a culture of "superfood of the week"

  • We love to rely on "magic potions" and pills that have NEVER worked.

SLEEP ISSUES & STRESS ARE RUNNING RAMPANT!

  • 70% of people report sleep issues

  • Many people report feeling out of energy after waking

  • People are more stressed out than ever.

  • Reports of memory issues are growing.

  • Reports of trouble waking and insomnia are on a sharp rise.

But We Have the Power to Fix ALL This!

The solutions are not even that complicated. You just need the right tools, and a bit of education, and now you can have them both!

thriveLIFE Podcast host and international functional lifestylist Ror Alexander will take you through his 8 Pillars of Health (Ba Gúa) modules; his tools developed through over 20 years of research, practice, and world travel. 

In this globally exclusive workshop you will discover:

  • My HealthSpan Ba Guá and how to begin to optimize them all.

  • How to make simple changes in behaviours to fix your health and fitness.

  • How to make physical activity easy and work for you. Stop spending countless hours in the gym.

  • The secrets of the worlds top nutritional practices of the longest living communities.

  • Why diets do NOT work, and how healthy weight loss and maintenance is actually easy.

  • The #1 thing that nearly guarantees a long and happy life. And it's NOT what you eat or exercise? Now you will discover what it is!

  • How to clean up your home for your best health.

  • Things that are making you sick no matter how well you eat and exercise.

  • Simple ways to destress, lower heart rate, lower blood pressure and decrease heart risk issues.

  • How to exercise for the best results AND in the shortest times. 

  • The # 1 thing you can do to lose weight that has NOTHING to do with exercising or eating.

  • How modern culture is making you anxious and depressed and what you can do to stop it.

  • Hormone health and how it affects you. 

  • The 4 ways muscle is built.

  • How your gut is literally controlling your moods, weight and immunity.

  • 5 easy ways to start to fix your gut health.

  • The needed and SIMPLE lifestyle changes to help you live longer, stronger, and better. 

  • The best things you can use to detox your foods & body.

  • Home design for optimal health

  • What is "digital pollution and how you can eliminate it.

  • Is your bedroom making you fat & sick? Find out how to fix that.

  • Easy cooking hacks to boost your micro-nutrition.

  • And much more....

  • Learn to Live Stronger, Longer, and Better.

tune in to the health by design podcast with ror Alexander

Screen Shot 2019-11-17 at 10.14.47 AM.jp

COACHING OPTIONS

ROR ON TELEVISION

ROR'S EVENTS

AS A GUEST

  • White Spotify Icon
  • White Apple Music Icon
  • White LinkedIn Icon
  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon