START TO LIVE
IN JUST SIX SHORT WEEKS
START LIVING STRONGER, LONGER & BETTER IN JUST 6 SHORT WEEKS
We are in a time when we should be at our best! We should be the most happy. The most healthy. The most fit. The most energetic. The most fulfilled. And we should be living stronger, longer and better than ever.
Yet we are not.
We are living fatter NOT fitter.
We are living weaker NOT stronger.
We are living more stressed NOT happier.
We are living sicker NOT healthier.
We are living medicalized NOT optimized.
And we are dying longer NOT living longer.
With all we know why are we still doing everything so wrong?
It's because we have been misled on what is needed to start fit and healthy for life!
My 6 Week Stronger, Longer, Better Booster Challenge combines the most cutting edge western sciences with time proven ancient eastern wellness traditions discovered in my world travels.
If you're ready to discover the lifestyle, fitness, nutritional and small, doable habits and tools to transform your life today...
If you're excited to finally reach and even surpass the body & health results you have been trying to get for all these years....
If you're finally ready to start living the life you want. Earning the health, body and life you deserve. And finally discovering the success you are owed. Then join me now!
What more are you waiting for?
WHAT IS THE 6 WEEK STRONGER, LONGER, BETTER BOOSTER CHALLENGE?
The 6 Week Stronger, Longer, Better Booster Challenge is truly unique transformational health, fitness and lifestyle optimization program that will teach you how to permanently change the way you think about exercise, food, your environments, mindset and lifestyle.
More Energy. Leaner Body. Increased Energy & Focus.
Improved Mood. Increased Libido. Increased Productivity.
And so much more..
HOW IS THIS PROGRAM PROGRAM DIFFERENT?
1. Action Follows Knowledge
Unlike most programs that just give you the what to do, this program will educate you as you go, so you can easily apply all these new concepts to your life and health forever.
2. The Perfect Combination of East Meets West
Combining the ancient & time proven methods of both eastern and ancient wellness traditions with the latests in cutting edge Western health, exercise, functional and nutritional sciences.
3. Tri-Phase System
Following my Tri-Phase system of STRONGER - LONGER - BETTER together we will create life long habits for health, fitness and mindset.
WHAT YOU GET WITH STRONGER, LONGER, BETTER IN 6 WEEKS
Stronger, Longer and Better is my exclusive health, fitness and lifestyle 6 - week total body booster program. This dynamic and comprehensive personal coaching program will have you coaching 1-on-1 with Ror Alexander, utilizing at-home workouts, learning about optimal nutrition principles, exclusive Home Call Action Sessions, and what you need, as well as many topics and activities in all other areas of optimized health.
6 ONE-ON-ONE COACHING SESSIONS
Celebrity health and fitness coach Ror Alexander will meet with you in person with a number of educational sessions and tools. (One session per week).
Discover the truth behind better nutrition, and learn why all these trendy
fads will always fail, and what you NEED TO DO to stay lean and healthy for life. Including a personalized nutritional and supplement plan.
"HOME WORK" OUTS
Ror will also assign you small "priming workouts" to do at home for those in-between gym days to promise the best results possible.
EFFICIENT EXERCISE PROGRAM
Find out why all those popular workouts, the Orange Theory, the CrossFits and the F45's will always fail long term, and what you can do better to stay strong, and pain free for life.
HOME ACTION CALLS
This program includes my popular coaching sessions: Don't Retox After Your Detox, Kitchen Clean Up & Restock, as well as my Healthy Home Optimization Tour. We will also visit the grocery store and supplement store together.
ONLY THE BEST HELP
To ensure optimal results this program, Ror includes the efforts of his hand picked Holistic Nutritionist, and other optional professionals.
TREAT YOURSELF - THAI BODYWORK SESSION
Get one 75 min. Thai bodywork flexibility session with our certified Thai Bodywork Therapist. The #1 way to increase recovery, decrease muscle pain, and improve mobility.
VIDEO MASTER CLASSES
Get access to a number of Ror's most popular client video Master Classes covering topics such as exercise, nutrition, sleep, stress and time management, and more.
DYNAMIC COACHING SESSIONS
During this program Ror will cover many topics of optimal health including exercise, nutrition, supplements, daily movement, stress, sleep, mindset, and more.
FREE GIFT - EXCLUSIVE LIFESTYLE GUIDE
Receive Ror Alexander's exclusive lifestyle guide reserved for his elite clients. Includes strategy sessions and activities on Exercise, Sleep, Nutrition, Time Management and Stress Management.
EFFECTIVE EXERCISE & FOUNDATIONAL
Effective and time efficient exercise is key to starting to build a stronger, longer and better life.
Designed to build muscle, burn fat, and improve bone, tendon, ligament and cardiovascular health.
Finally I will get you started on your foundational nutritional program to help you start to lose the pounds, strengthen your workouts, fuel recovery, detoxify and fight inflammation.
Nutrition is often made very complicated fitness professionals, but it really should not be.
At the same time, we will also start to develop a comprehensive daily physical activity and movement program focusing on the increasing of NEAT, or Non-Exercise Activity Thermogenesis, meaning more calories burned without working out, and increasing mobility and flexibility,
Finally it seems as if the fitness industry has caught up to some of the most ignored aspects of health: psychology,
From sleep optimization, stress & time management, circadian rhythm optimization, support systems, morning & nighttime routines, cleansing environmental toxins, will all be looked at and improved.
Ready to Start? Apply Now
1. Apply Below
Use the application box below. If you get accepted, you will be contacted via email by Ror Alexander to set up a live call. NOT all applications are accepted. Please be 100% honest, only Ror will see your answers.
2. Failure to respond to your email in decent time will be accepted as a "not interested" and you will lose your acceptance.
3. Coaching Process
Once we have spoken, we will meet together to begin your personalized consultation and coaching program.