FINALLY! A SOLUTION TO ALL YOUR HEALTH & FITNESS GOALS!

What is the 12 Week Challenge?          How is this Different?           What's Included?          How Do I Get Started?

ARE YOU READY FOR A

TOTAL LIFE CHANGING TRANSFORMATION?

We are in a time when we should be at our best! We should be the most healthy. The most fit. The most energetic. And living longer and healthier than ever.

Yet we are not.

 

In fact we are now sicker than ever. Heavier then ever. More lethargic then ever. Getting sick earlier and dying sooner.

 

With all we know why are we so sick? 

It's because we have lost vision of the complete picture of health.

We tend to only do excessive, hard core, and unmaintainable exercise programs, along with trendy diets we don't enjoy, and eating fad superfoods we don't even like!

There are simple solutions available, IF we know where to look!

 

 

1. All across the world, many cultures don't have the same issues we have. They live longer, and they live better.

 

2. Western health sciences have uncovered many of the solutions we need. But the problem has been knowing how add them to them to our lives in simple yet effective ways.

The thriveLIFE 12 Week Program combines the most cutting edge western sciences with time proven ancient Eastern health traditions that are only NOW being regarded as legitimate. 

 

Have you have been struggling to lose weight?

 

Have you lost weight, but not been able to keep it off?

Do you yo-yo in weight? Trying diet after diet? Workout after workout?

 

Does high intensity exercise and restrictive dieting always fail you?

 

Do you feel tired and low on energy throughout the day?

 

Do you feel your creativity and productivity is lacking and holding you from true prosperity?

 

thriveLIFE isn't just another fitness & diet program.

Backed by modern science, psychology fused with ancient health traditions, thriveLIFE is designed to help you thrive; easily, realistically and for the long term!

After all, why do you think it's called "thriveLIFE"?

 

If you're ready to discover the lifestyle, nutritional and psychological tools to transform your life today...

If you're excited to finally get and even surpass the health results you have been trying to get for all these years....

If you're finally ready to start living the life you want. Earning the health you deserve. And finally discovering the success you desire. Then join now!

What more are you waiting for?

WHAT IS THE thriveLIFE 12

WEEK TRANSFORMATION?

The thriveLIFE 12 Week Total Life Challenge is truly unique transformational health and fitness program that will teach you how to permanently change the way you think about exercise, food, your environments, relationships and lifestyle. 

The Results?  

More Energy. Leaner Body. Increased Energy & Focus.

Improved Mood. Increased Libido. Increased Productivity.

And so much more..

 

HOW IS THIS TRANSFORMATION PROGRAM DIFFERENT?

1. Based on your DNA.

In my program, I only use the BEST in modern genetic testing. 100% private & confidential and 100% personalized.

2. The Most Cutting Edge of East Meets West

Combining the ancient & time proven methods of eastern Wellness Traditions with the latests in cutting edge western health sciences.

3. Tri-Phase System

Following my Tri-Phase system of MOVE - NUTRIFY - OPTIMIZE together we will create life long habits for health, fitness and prosperity. Click here to see the 3 phases in more detail

4. Action Meets Knowledge

Unlike most programs that just give you the what, in this program we will also educate you as we go, so you can easily apply all these new concepts to your life and health.

THE thriveLIFE BA GÚA

Unlike all the other health tranformation programs available, my thriveLIFE 12 Week Total Life Transformation program incorporates elements of the complete health systems using my unique thriveLIFE Ba Gúa (8 areas of optimal health)

OPTIMIZED EXERCISE

Proper exercise has been long proven to boost immunity, emotional stability, and longevity.

POSITIVE LIFESTYLE

Constant self improvement, exploring new experiences is paramount to long term mental and emotional health. While natural environments are key to physical health.

OPTIMIZED NUTRITION

Healthy eating is one of the key elements to improving energy, mood, longevity and long term Healthspan.

MINFULNESS & REFLECTION

Taking time to relax, reflect and look within are all hall marks of longevity, emotional & mental health

SOCIAL INTERACTION

Being surrounded by genuine and positive people as well as giving back to your community has been linked as the LEADING factor in longevity and sense of self-fulfilment. 

MOVEMENT INTEGRATION

Being surrounded by genuine and positive people as well as giving back to your community has been linked as the LEADING factor in longevity and sense of self-fulfilment. 

PASSION & DREAM CHASING

Being surrounded by genuine and positive people as well as giving back to your community has been linked as the LEADING factor in longevity and sense of self-fulfilment. 

OPTIMIZED SLEEP

Sleep is another key marker of long term physical, emotional and mental health. 

 
 

Movement is paramount to life, and between desks, coffee meeting, and riding on airplanes around the world we don't get enough. With the help of our Health PRO-DNA test results, the exercises we will do are efficient, yet effective, and perfect for the a busy person on the go.

Besides exercise, we will also look at ways to incorporate simple movement into your day for the best results possible and build an optimized healthy body

Phase 2:

Weeks 5 - 8

NUTRITION

OPTIMIZED

Nutrition is often made very complicated the fitness professionals, but it really should not be.

 

Along with your Health PRO-DNA test, we will work together, and create a

completely personalised program that will be easy to follow even if you're always on the go!

By using the Nutri Test we will have a clear picture of what nutrition program and supplements will serve you right down to the cellular level, no guessing, no mistakes. 

Phase 3: Weeks 9 - 12

LIFESTYLE &

DETOX

Finally it seems as if the fitness industry has caught up to the most ignored aspects of health: Psychology & Environments.

Together we will look at all the needed aspects of your lifestyle, and discover what we need to modify to set up an environment designed to thrive. As well as how your DNA interacts with both hormones and cognition*.

From stress and time management, to socialization, to morning, nighttime, and daytime routines, to cleansing the environmental toxins, all will be looked at. We can do everything from my popular "kitchen clean up" and "health home hacks" which include designing the perfect sleep and work environments and creating the perfect modern East Meets West health focused home.

WHAT DO I GET?

GOLD GRADE DNA TEST including:

     - 100% Personalised Fitness Analysis.

     - 100% Personalised Nutritional Analysis.

     - 100% Personalised Hormone Analysis. Pro package only

     - 100% Personalised Cognitive Analysis. Pro package only

       ** Why Gold grade? Click here to see why!

  

Current Lifestyle Assessment: Sleep & sleep environment - digital & environmental pollution analysis - stress analysis - habits analysis - meal timing - work environment analysis - exercise history - supplementation. 

Current Health Assessment: Medical history - resting heart rate - blood pressure* - HRV* - circumference measures - BMI - waist to hip evaluation - chronic illness evaluations. 

Current Fitness Assessment:  Selected core, strength, flexibility, mobility & cardio tests.

  

DNA Based Personalised & Optimized Fitness Program. Pro & Pro Plus options include personalized coaching sessions.

See package options below.

  

DNA Based Nutritional Guidance from your test results (starts in phase 2). Includes:

- Dietary guidance plan based on your genetic profile

- Personalized supplementation analysis. 

  

In Person or Video Workout Sessions with Ror Alexander

Depending on the option you choose, you will either get personlized one - on - one sessions with Ror Alexander, or HD video workout guidance created to your DNA profile.

  

Stress Management & Down-Regulation session

Regulating your stress through breathing and purposeful mindfulness is a key to creating life long health. The top health professionals and western science is only now discovering this ancient truth.  

  

​Two Healthy Home Hacks Tours

Cleaning up your home from toxins that affect our hormones, and setting up an environment for health success is a key, yet overlooked aspect of long term health.

   - Kitchen CleanUp (Phase 1) Video Tour.

   - Home Health Optimization (Phase 2) Video Tour.

  * Home hack tours are done in person for PRO Plus

  

Travel Workout Program 

Includes exclusive travel video workouts, links to some of my personal favourites, as well as my

 

Travel "thrive Fit Kit" to make staying healthy on the go easy.

  

Lesson: "Exercise Realities" and Q & A with Ror

In this live one - on - one Q&A and info session, or recorded video session Ror will tell you the truth behind exercse.

(Q&A is for Pro and ProPlus packages only)

  

thriveLIFE Gift Sets: Personally selected home health optimization gift sets.

- Veggie deep clean kit

- Sleep mask

- Compression socks for air travel

- Free toes for foot health and mobility.

- Home/Office Health Hack Products Guide: a great source for making a healthy life easier

  

Exclusive BONUS: Copy of my book "Healthy Home Hacks Handbook" digital copy (signed hard copy for Pro Plus).

  

** HRV and BP are done in live sessions only in PRO or PRO Plus

  

 

TAKE A SNEAK PEEK

Want to know what  you can expect to learn and earn in the 12 Week Total Life Transformation program?

International Functional Lifestylist & Wellness Architect Ror Alexander takes you on a quick tour to share with you from all the corners of the globe.

  

 

ARE YOU FINALLY READY TO thrive?

A new healthy, fit and energetic life is just a click away!

Here are 3 great ways to start to your thriveLIFE journey

My thriveLIFE

12 Week

"At Your Own Pace"

Complete Gold Level DNA Testing Kit Sent to Your Home with Return Postage

DNA Optimized 

Nutritional Guidance Plan by Ror Alexander Based off YOUR Personal DNA!

DNA Optimized 

Fitness Program Created by Ror Alexander Based off YOUR Personal DNA!

Get Started Workout Program by

Ror Alexander

24 HD Videos hosted by Ror Alexander

Nutrition Know How Session with Ror

Ancient & Easy DeStress HD Session with

Ror Alexander

Kitchen Clean Up Video Tour with Ror Alexander

Home Health Optimization Tour HD Video by

Ror Alexander

The Home Health Hack Guide eBook by

Ror Alexander

FREE "I designed my thriveLIFE" soft fit, natural T-shirt

FREE Travel thrive Fit Kit sent to your home! 

FREE eatcleanerTM

Food Grade Deep Wash Powder 10pk

tune in to the health by design podcast with ror Alexander

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COACHING OPTIONS

ROR ON TELEVISION

ROR'S EVENTS

AS A GUEST

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